Milk and casein proteins are so-called complete proteins, because they provide the body with all necessary amino acids, including the 9 amino acids that are considered essential for life, because the body cannot synthesize them. Also popular with good amino acid profile and slower absorbing characteristiacs.
Casein is a dominant milk protein blend exclusively from casein milk proteins. Casein is high in the essential branched-chain amino acids (BCAA’s) and very high (higher than Whey) in L-Glutamine, the most abundant free amino acid in human blood.
Casein contributes to the maintenance and growth of muscle mass and also to the maintenance of normal bones. This product’s milk proteins are so-called complete proteins, because they provide the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine). Extra L-Glutamine and Taurine plus the digestive enzymes Papain and Bromelain are added to the formula!
The calcium present in Casein contributes to normal muscle function, energy-yielding metabolism and neurotransmission.
It is also needed for the maintenance of normal bones and teeth.
Mix 1 scoop (30 g) Superior Casein with 250 ml cold water. As a food supplement, take 1 serving daily: between meals or before bed.