Superior Whey Core Protein contains the highest quality rapid- and slow-absorption protein concentrates and isolates such as Whey Protein Concentrate, Whey Protein Isolate, Hydrolised Whey Peptides and Glutamine Peptides for the perfect replenishment of complete amino acids.
Mix 1 heaping scoop (32 g) Superior Whey Core with 250 ml cold water. As a food supplement, take 1 serving daily.
On training days consume 1 serving 30 minutes after your workout. On non-workout days take one serving right on waking.