Creatine Monohydrate is the most commonly used form of creatine in supplements. Creatine in a minimal of 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise, like weight training and interval cardio.

  • Size


  • Serving

    1 serving- 5g

  • Directions

    As a food supplement, mix 1 scoop (5 g) with water or your favourite beverage immediately after your workout with simple carbohydrates. For best results, take pre- and post-workout.

  • Allergen info

    Manufactured in a facility that processes milk, egg, peanuts, gluten, nuts, and soy.

  • Warnings

    If you are using medications or have any health issues, consult your health practitioner prior to use! Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. DON’T EXCEED THE DAILY RECOMMENDED DOSAGE! KEEP OUT OF REACH OF CHILDREN!

  • Storage conditions

    Store bottle tightly closed between 5-30°C. Keep away from direct hear, moisture, and sunlight. After openin, do not store the product for more than 2 months.



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