100% CREATINE MONOHYDRATE
Creatine Monohydrate is the most commonly used form of creatine in supplements. Creatine in a minimal of 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise, like weight training and interval cardio.
1 serving- 5g
As a food supplement, mix 1 scoop (5 g) with water or your favourite beverage immediately after your workout with simple carbohydrates. For best results, take pre- and post-workout.
Manufactured in a facility that processes milk, egg, peanuts, gluten, nuts, and soy.
If you are using medications or have any health issues, consult your health practitioner prior to use! Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. DON’T EXCEED THE DAILY RECOMMENDED DOSAGE! KEEP OUT OF REACH OF CHILDREN!
Store bottle tightly closed between 5-30°C. Keep away from direct hear, moisture, and sunlight. After openin, do not store the product for more than 2 months.