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Take your lean muscle growth up a notch with Superior 14 100% Creatine Monohydrate. Offering 3g high-quality Creatine per serving, this product is scientifically proven to increase physical performance and help to ensure your muscles recover more quickly during exercise, giving you more strength, speed and stamina than ever before.


Creatine Monohydrate increases the water content in your muscle cells, which can help to trigger the genes that pack on size. It also helps to increase ATP, leading to reduced fatigue and heavier lifts.


Creatine Monohydrate may also help you to achieve bursts of energy, especially during high-intensity activities. It can also help to boost brain function.


Superior 14 100% Creatine Monohydrate is available in unflavoured powder form.

  • Size


  • Serving

    1 serving- 5g

  • Directions

    As a food supplement, mix 1 scoop (5 g) with water or your favourite beverage immediately after your workout with simple carbohydrates. For best results, take pre- and post-workout.

  • Allergen info

    Manufactured in a facility that processes milk, egg, peanuts, gluten, nuts, and soy.

  • Warnings

    If you are using medications or have any health issues, consult your health practitioner prior to use! Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. DON’T EXCEED THE DAILY RECOMMENDED DOSAGE! KEEP OUT OF REACH OF CHILDREN!

  • Storage conditions

    Store bottle tightly closed between 5-30°C. Keep away from direct hear, moisture, and sunlight. After openin, do not store the product for more than 2 months.

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